Barbell Curl vs Lying Tricep Extension
Overall Comparison
| Metric |
Barbell Curl |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
1,897 |
253 |
1,644 |
650% |
| Total lifts entered |
1,978,459 |
255,097 |
1,723,362 |
676% |
Male Comparison
| Metric |
Barbell Curl |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
46.9 kg |
43.4 kg |
3.4 kg |
8% |
| Elite lift |
91 kg |
85.7 kg |
5.3 kg |
6% |
| Average bodyweight |
78 kg |
78.4 kg |
-0.4 kg |
-1% |
| Lifts analysed |
295,837 |
28,932 |
266,905 |
923% |
Female Comparison
| Metric |
Barbell Curl |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
24.7 kg |
22.2 kg |
2.5 kg |
11% |
| Elite lift |
54.7 kg |
48.4 kg |
6.3 kg |
13% |
| Average bodyweight |
64.7 kg |
64.6 kg |
0.1 kg |
0% |
| Lifts analysed |
31,525 |
2,179 |
29,346 |
1347% |
