Barbell Curl vs Lying Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Curl Lying Tricep Extension Difference Percent
Daily count 1,208 207 1,001 484%
Total lifts entered 1,985,138 256,153 1,728,985 675%

Male Comparison

Metric Barbell Curl Lying Tricep Extension Difference Percent
Average lift 103.3 lb 95.8 lb 7.5 lb 8%
Elite lift 200.6 lb 188.9 lb 11.6 lb 6%
Average bodyweight 172 lb 172.9 lb -0.9 lb -1%
Lifts analysed 295,837 28,932 266,905 923%

Female Comparison

Metric Barbell Curl Lying Tricep Extension Difference Percent
Average lift 54.4 lb 48.9 lb 5.5 lb 11%
Elite lift 120.5 lb 106.7 lb 13.8 lb 13%
Average bodyweight 142.6 lb 142.4 lb 0.2 lb 0%
Lifts analysed 31,525 2,179 29,346 1347%