Barbell Curl vs Military Press
Overall Comparison
Metric |
Barbell Curl |
Military Press |
Difference |
Percent |
Daily count |
1,068 |
296 |
772 |
261% |
Total lifts entered |
1,986,206 |
707,195 |
1,279,011 |
181% |
Male Comparison
Metric |
Barbell Curl |
Military Press |
Difference |
Percent |
Average lift |
46.9 kg |
64.3 kg |
-17.5 kg |
-27% |
Elite lift |
91 kg |
109.3 kg |
-18.3 kg |
-17% |
Average bodyweight |
78 kg |
80.8 kg |
-2.8 kg |
-3% |
Lifts analysed |
295,837 |
144,779 |
151,058 |
104% |
Female Comparison
Metric |
Barbell Curl |
Military Press |
Difference |
Percent |
Average lift |
24.7 kg |
34.3 kg |
-9.6 kg |
-28% |
Elite lift |
54.7 kg |
63.7 kg |
-9 kg |
-14% |
Average bodyweight |
64.7 kg |
65.1 kg |
-0.4 kg |
-1% |
Lifts analysed |
31,525 |
10,964 |
20,561 |
188% |