Barbell Curl vs Military Press
Overall Comparison
Metric |
Barbell Curl |
Military Press |
Difference |
Percent |
Daily count |
1,370 |
288 |
1,082 |
376% |
Total lifts entered |
1,979,829 |
705,745 |
1,274,084 |
181% |
Male Comparison
Metric |
Barbell Curl |
Military Press |
Difference |
Percent |
Average lift |
103.3 lb |
141.8 lb |
-38.5 lb |
-27% |
Elite lift |
200.6 lb |
240.9 lb |
-40.3 lb |
-17% |
Average bodyweight |
172 lb |
178.1 lb |
-6.2 lb |
-3% |
Lifts analysed |
295,837 |
144,779 |
151,058 |
104% |
Female Comparison
Metric |
Barbell Curl |
Military Press |
Difference |
Percent |
Average lift |
54.4 lb |
75.6 lb |
-21.2 lb |
-28% |
Elite lift |
120.5 lb |
140.4 lb |
-19.9 lb |
-14% |
Average bodyweight |
142.6 lb |
143.4 lb |
-0.9 lb |
-1% |
Lifts analysed |
31,525 |
10,964 |
20,561 |
188% |