Barbell Curl vs Shoulder Press
Overall Comparison
| Metric |
Barbell Curl |
Shoulder Press |
Difference |
Percent |
| Daily count |
1,208 |
2,294 |
-1,086 |
-47% |
| Total lifts entered |
1,985,138 |
4,463,556 |
-2,478,418 |
-56% |
Male Comparison
| Metric |
Barbell Curl |
Shoulder Press |
Difference |
Percent |
| Average lift |
46.9 kg |
64.4 kg |
-17.6 kg |
-27% |
| Elite lift |
91 kg |
112.3 kg |
-21.3 kg |
-19% |
| Average bodyweight |
78 kg |
80.2 kg |
-2.2 kg |
-3% |
| Lifts analysed |
295,837 |
572,371 |
-276,534 |
-48% |
Female Comparison
| Metric |
Barbell Curl |
Shoulder Press |
Difference |
Percent |
| Average lift |
24.7 kg |
33.8 kg |
-9.2 kg |
-27% |
| Elite lift |
54.7 kg |
64.9 kg |
-10.3 kg |
-16% |
| Average bodyweight |
64.7 kg |
65.5 kg |
-0.8 kg |
-1% |
| Lifts analysed |
31,525 |
81,237 |
-49,712 |
-61% |
