Barbell Curl vs Sumo Deadlift

Overall Comparison

Metric Barbell Curl Sumo Deadlift Difference Percent
Daily count 916 205 711 347%
Total lifts entered 1,958,232 670,683 1,287,549 192%

Male Comparison

Metric Barbell Curl Sumo Deadlift Difference Percent
Average lift 46.9 kg 164.7 kg -117.8 kg -72%
Elite lift 91 kg 266.5 kg -175.5 kg -66%
Average bodyweight 78 kg 77.5 kg 0.5 kg 1%
Lifts analysed 295,837 80,609 215,228 267%

Female Comparison

Metric Barbell Curl Sumo Deadlift Difference Percent
Average lift 24.7 kg 93.1 kg -68.4 kg -73%
Elite lift 54.7 kg 153.6 kg -99 kg -64%
Average bodyweight 64.7 kg 62.5 kg 2.1 kg 3%
Lifts analysed 31,525 22,743 8,782 39%