Barbell Front Raise vs Barbell Curl
Overall Comparison
Metric |
Barbell Front Raise |
Barbell Curl |
Difference |
Percent |
Daily count |
9 |
1,107 |
-1,098 |
-99% |
Total lifts entered |
39,056 |
1,987,313 |
-1,948,257 |
-98% |
Male Comparison
Metric |
Barbell Front Raise |
Barbell Curl |
Difference |
Percent |
Average lift |
38.3 kg |
46.9 kg |
-8.6 kg |
-18% |
Elite lift |
112.4 kg |
91 kg |
21.4 kg |
24% |
Average bodyweight |
78.3 kg |
78 kg |
0.3 kg |
0% |
Lifts analysed |
564 |
295,837 |
-295,273 |
-100% |
Female Comparison
Metric |
Barbell Front Raise |
Barbell Curl |
Difference |
Percent |
Average lift |
19.7 kg |
24.7 kg |
-5 kg |
-20% |
Elite lift |
40.6 kg |
54.7 kg |
-14 kg |
-26% |
Average bodyweight |
64.1 kg |
64.7 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |