Barbell Glute Bridge vs Deadlift

Overall Comparison

Metric Barbell Glute Bridge Deadlift Difference Percent
Daily count 35 8,599 -8,564 -100%
Total lifts entered 53,106 18,406,574 -18,353,468 -100%

Male Comparison

Metric Barbell Glute Bridge Deadlift Difference Percent
Average lift 259.2 lb 335.8 lb -76.6 lb -23%
Elite lift 565.5 lb 552.1 lb 13.4 lb 2%
Average bodyweight 166.8 lb 177.7 lb -10.9 lb -6%
Lifts analysed 763 1,707,190 -1,706,427 -100%

Female Comparison

Metric Barbell Glute Bridge Deadlift Difference Percent
Average lift 202.5 lb 192.6 lb 9.9 lb 5%
Elite lift 410.4 lb 345.4 lb 65.1 lb 19%
Average bodyweight 134.5 lb 144.4 lb -9.9 lb -7%
Lifts analysed 746 382,334 -381,588 -100%