Deadlift vs Barbell Glute Bridge

Overall comparison

The daily number of deadlift lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.

Metric Deadlift Barbell Glute Bridge Difference Percent
Daily count 5,385 4 ↑5,381 ↑134525%
Total lifts entered 7,724,948 4 ↑7,724,944 ↑193123600%

Male comparison

The average deadlift entered by men on Strength Level is heavier than the average barbell glute bridge.

The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.

Metric Deadlift Barbell Glute Bridge Difference Percent
Average lift 334.3 lb 258.5 lb ↑75.8 lb ↑29%
Elite lift 552.1 lb 546.4 lb ↑5.7 lb ↑1%
Average bodyweight 177.5 lb 163.2 lb ↑14.4 lb ↑9%
Lifts analysed 1,647,946 128 ↑1,647,818 ↑1287358%

Female comparison

The average deadlift entered by women on Strength Level is less heavy than the average barbell glute bridge.

The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.

Metric Deadlift Barbell Glute Bridge Difference Percent
Average lift 193.8 lb 204.7 lb ↓10.9 lb ↓5%
Elite lift 347.2 lb 428.1 lb ↓80.9 lb ↓19%
Average bodyweight 144.3 lb 132.8 lb ↑11.5 lb ↑9%
Lifts analysed 354,394 116 ↑354,278 ↑305412%