Deadlift vs Barbell Glute Bridge
Overall Comparison
| Metric |
Deadlift |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
8,451 |
21 |
8,430 |
40143% |
| Total lifts entered |
18,617,086 |
53,680 |
18,563,406 |
34582% |
Male Comparison
| Metric |
Deadlift |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
335.8 lb |
259.2 lb |
76.6 lb |
30% |
| Elite lift |
552.1 lb |
565.5 lb |
-13.4 lb |
-2% |
| Average bodyweight |
177.7 lb |
166.8 lb |
10.9 lb |
7% |
| Lifts analysed |
1,707,190 |
763 |
1,706,427 |
223647% |
Female Comparison
| Metric |
Deadlift |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
192.6 lb |
202.5 lb |
-9.9 lb |
-5% |
| Elite lift |
345.4 lb |
410.4 lb |
-65.1 lb |
-16% |
| Average bodyweight |
144.4 lb |
134.5 lb |
9.9 lb |
7% |
| Lifts analysed |
382,334 |
746 |
381,588 |
51151% |
