Barbell Glute Bridge vs Deadlift
Overall Comparison
| Metric |
Barbell Glute Bridge |
Deadlift |
Difference |
Percent |
| Daily count |
16 |
9,205 |
-9,189 |
-100% |
| Total lifts entered |
53,846 |
18,705,287 |
-18,651,441 |
-100% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Deadlift |
Difference |
Percent |
| Average lift |
117.6 kg |
152.3 kg |
-34.8 kg |
-23% |
| Elite lift |
256.5 kg |
250.4 kg |
6.1 kg |
2% |
| Average bodyweight |
75.7 kg |
80.6 kg |
-4.9 kg |
-6% |
| Lifts analysed |
763 |
1,707,190 |
-1,706,427 |
-100% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Deadlift |
Difference |
Percent |
| Average lift |
91.9 kg |
87.4 kg |
4.5 kg |
5% |
| Elite lift |
186.2 kg |
156.7 kg |
29.5 kg |
19% |
| Average bodyweight |
61 kg |
65.5 kg |
-4.5 kg |
-7% |
| Lifts analysed |
746 |
382,334 |
-381,588 |
-100% |
