Barbell Glute Bridge vs Good Morning

Overall comparison

The daily number of barbell glute bridge lifts entered on Strength Level is less than the daily number of good morning lifts.

Metric Barbell Glute Bridge Good Morning Difference Percent
Daily count 4 15 ↓11 ↓73%
Total lifts entered 4 54,162 ↓54,158 ↓99.993%

Male comparison

The average barbell glute bridge entered by men on Strength Level is heavier than the average good morning.

The bodyweight of men entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Barbell Glute Bridge Good Morning Difference Percent
Average lift 253.9 lb 192 lb ↑61.9 lb ↑32%
Elite lift 543.3 lb 419.8 lb ↑123.5 lb ↑29%
Average bodyweight 162.1 lb 179.3 lb ↓17.1 lb ↓10%
Lifts analysed 118 10,673 ↓10,555 ↓99%

Female comparison

The average barbell glute bridge entered by women on Strength Level is heavier than the average good morning.

The bodyweight of women entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Barbell Glute Bridge Good Morning Difference Percent
Average lift 203.4 lb 96.3 lb ↑107.1 lb ↑111%
Elite lift 430.3 lb 211 lb ↑219.3 lb ↑104%
Average bodyweight 131.5 lb 141.3 lb ↓9.8 lb ↓7%
Lifts analysed 102 3,781 ↓3,679 ↓97%