Barbell Glute Bridge vs Good Morning
Overall Comparison
Metric |
Barbell Glute Bridge |
Good Morning |
Difference |
Percent |
Daily count |
7 |
26 |
-19 |
-73% |
Total lifts entered |
53,659 |
116,852 |
-63,193 |
-54% |
Male Comparison
Metric |
Barbell Glute Bridge |
Good Morning |
Difference |
Percent |
Average lift |
259.2 lb |
191 lb |
68.2 lb |
36% |
Elite lift |
565.5 lb |
416.5 lb |
149.1 lb |
36% |
Average bodyweight |
166.8 lb |
179.7 lb |
-12.9 lb |
-7% |
Lifts analysed |
763 |
14,018 |
-13,255 |
-95% |
Female Comparison
Metric |
Barbell Glute Bridge |
Good Morning |
Difference |
Percent |
Average lift |
202.5 lb |
96.9 lb |
105.6 lb |
109% |
Elite lift |
410.4 lb |
206.7 lb |
203.7 lb |
99% |
Average bodyweight |
134.5 lb |
141.3 lb |
-6.8 lb |
-5% |
Lifts analysed |
746 |
4,896 |
-4,150 |
-85% |