Barbell Glute Bridge vs Good Morning
Overall Comparison
| Metric |
Barbell Glute Bridge |
Good Morning |
Difference |
Percent |
| Daily count |
29 |
52 |
-23 |
-44% |
| Total lifts entered |
53,652 |
116,826 |
-63,174 |
-54% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Good Morning |
Difference |
Percent |
| Average lift |
117.6 kg |
86.6 kg |
30.9 kg |
36% |
| Elite lift |
256.5 kg |
188.9 kg |
67.6 kg |
36% |
| Average bodyweight |
75.7 kg |
81.5 kg |
-5.9 kg |
-7% |
| Lifts analysed |
763 |
14,018 |
-13,255 |
-95% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Good Morning |
Difference |
Percent |
| Average lift |
91.9 kg |
43.9 kg |
47.9 kg |
109% |
| Elite lift |
186.2 kg |
93.8 kg |
92.4 kg |
99% |
| Average bodyweight |
61 kg |
64.1 kg |
-3.1 kg |
-5% |
| Lifts analysed |
746 |
4,896 |
-4,150 |
-85% |
