Good Morning vs Barbell Glute Bridge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Good Morning Barbell Glute Bridge Difference Percent
Daily count 26 7 19 271%
Total lifts entered 116,852 53,659 63,193 118%

Male Comparison

Metric Good Morning Barbell Glute Bridge Difference Percent
Average lift 191 lb 259.2 lb -68.2 lb -26%
Elite lift 416.5 lb 565.5 lb -149.1 lb -26%
Average bodyweight 179.7 lb 166.8 lb 12.9 lb 8%
Lifts analysed 14,018 763 13,255 1737%

Female Comparison

Metric Good Morning Barbell Glute Bridge Difference Percent
Average lift 96.9 lb 202.5 lb -105.6 lb -52%
Elite lift 206.7 lb 410.4 lb -203.7 lb -50%
Average bodyweight 141.3 lb 134.5 lb 6.8 lb 5%
Lifts analysed 4,896 746 4,150 556%