Good Morning vs Barbell Glute Bridge
Overall Comparison
| Metric |
Good Morning |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
41 |
9 |
32 |
356% |
| Total lifts entered |
117,158 |
53,827 |
63,331 |
118% |
Male Comparison
| Metric |
Good Morning |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
86.6 kg |
117.6 kg |
-30.9 kg |
-26% |
| Elite lift |
188.9 kg |
256.5 kg |
-67.6 kg |
-26% |
| Average bodyweight |
81.5 kg |
75.7 kg |
5.9 kg |
8% |
| Lifts analysed |
14,018 |
763 |
13,255 |
1737% |
Female Comparison
| Metric |
Good Morning |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
43.9 kg |
91.9 kg |
-47.9 kg |
-52% |
| Elite lift |
93.8 kg |
186.2 kg |
-92.4 kg |
-50% |
| Average bodyweight |
64.1 kg |
61 kg |
3.1 kg |
5% |
| Lifts analysed |
4,896 |
746 |
4,150 |
556% |
