Barbell Glute Bridge vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Glute Bridge Good Morning Difference Percent
Daily count 21 33 -12 -36%
Total lifts entered 53,680 116,885 -63,205 -54%

Male Comparison

Metric Barbell Glute Bridge Good Morning Difference Percent
Average lift 259.2 lb 191 lb 68.2 lb 36%
Elite lift 565.5 lb 416.5 lb 149.1 lb 36%
Average bodyweight 166.8 lb 179.7 lb -12.9 lb -7%
Lifts analysed 763 14,018 -13,255 -95%

Female Comparison

Metric Barbell Glute Bridge Good Morning Difference Percent
Average lift 202.5 lb 96.9 lb 105.6 lb 109%
Elite lift 410.4 lb 206.7 lb 203.7 lb 99%
Average bodyweight 134.5 lb 141.3 lb -6.8 lb -5%
Lifts analysed 746 4,896 -4,150 -85%