Male Strength Standards (kg)
| Strength Level | Barbell Glute Bridge | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 34 kg | 61 kg |
| Novice | 73 kg | 91 kg |
| Intermediate | 128 kg | 129 kg |
| Advanced | 199 kg | 173 kg |
| Elite | 281 kg | 222 kg |
Female Strength Standards (kg)
| Strength Level | Barbell Glute Bridge | Stiff Leg Deadlift |
|---|---|---|
| Beginner | 26 kg | 29 kg |
| Novice | 53 kg | 47 kg |
| Intermediate | 93 kg | 70 kg |
| Advanced | 143 kg | 97 kg |
| Elite | 202 kg | 128 kg |