Barbell Hack Squat vs Deadlift

Overall Comparison

Metric Barbell Hack Squat Deadlift Difference Percent
Daily count 4 8,599 -8,595 -100%
Total lifts entered 38,036 18,406,574 -18,368,538 -100%

Male Comparison

Metric Barbell Hack Squat Deadlift Difference Percent
Average lift 126.1 kg 152.3 kg -26.3 kg -17%
Elite lift 236.8 kg 250.4 kg -13.7 kg -5%
Average bodyweight 76.6 kg 80.6 kg -4 kg -5%
Lifts analysed 974 1,707,190 -1,706,216 -100%

Female Comparison

Metric Barbell Hack Squat Deadlift Difference Percent
Average lift 47.5 kg 87.4 kg -39.9 kg -46%
Elite lift 89.1 kg 156.7 kg -67.6 kg -43%
Average bodyweight 63 kg 65.5 kg -2.6 kg -4%
Lifts analysed 0 382,334 -382,334 -100%