The daily number of deadlift lifts entered on Strength Level is greater than the daily number of barbell hack squat lifts.
The daily number of deadlift lifts entered on Strength Level is greater than the daily number of barbell hack squat lifts.
Metric | Deadlift | Barbell Hack Squat | Difference | Percent |
---|---|---|---|---|
Daily count | 5,385 | 2 | ↑5,383 | ↑269150% |
Total lifts entered | 7,724,948 | 2 | ↑7,724,946 | ↑386247300% |
The average deadlift entered by men on Strength Level is heavier than the average barbell hack squat.
The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering barbell hack squat lifts.
Metric | Deadlift | Barbell Hack Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 334.3 lb | 249.4 lb | ↑84.9 lb | ↑34% |
Elite lift | 552.1 lb | 487.2 lb | ↑64.9 lb | ↑13% |
Average bodyweight | 177.5 lb | 167.1 lb | ↑10.5 lb | ↑6% |
Lifts analysed | 1,647,946 | 168 | ↑1,647,778 | ↑980820% |
The average deadlift entered by women on Strength Level is heavier than the average barbell hack squat.
The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering barbell hack squat lifts.
Metric | Deadlift | Barbell Hack Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 193.8 lb | 104.7 lb | ↑89.1 lb | ↑85% |
Elite lift | 347.2 lb | 196.5 lb | ↑150.7 lb | ↑77% |
Average bodyweight | 144.3 lb | 138.8 lb | ↑5.5 lb | ↑4% |
Lifts analysed | 354,394 | 0 | ↑354,394 | ↑- |
Compare deadlift versus one of the following exercises: