Barbell Lunge vs Bench Press
Overall Comparison
Metric |
Barbell Lunge |
Bench Press |
Difference |
Percent |
Daily count |
42 |
21,255 |
-21,213 |
-100% |
Total lifts entered |
108,206 |
37,370,663 |
-37,262,457 |
-100% |
Male Comparison
Metric |
Barbell Lunge |
Bench Press |
Difference |
Percent |
Average lift |
180.5 lb |
216.9 lb |
-36.4 lb |
-17% |
Elite lift |
352.8 lb |
372.1 lb |
-19.3 lb |
-5% |
Average bodyweight |
172.1 lb |
176.5 lb |
-4.3 lb |
-2% |
Lifts analysed |
8,051 |
2,687,560 |
-2,679,509 |
-100% |
Female Comparison
Metric |
Barbell Lunge |
Bench Press |
Difference |
Percent |
Average lift |
109.9 lb |
111.4 lb |
-1.5 lb |
-1% |
Elite lift |
210.6 lb |
222.8 lb |
-12.3 lb |
-5% |
Average bodyweight |
135.4 lb |
145.8 lb |
-10.4 lb |
-7% |
Lifts analysed |
2,651 |
357,070 |
-354,419 |
-99% |