Barbell Lunge vs Bench Press
Overall Comparison
| Metric |
Barbell Lunge |
Bench Press |
Difference |
Percent |
| Daily count |
15 |
19,925 |
-19,910 |
-100% |
| Total lifts entered |
107,972 |
37,197,117 |
-37,089,145 |
-100% |
Male Comparison
| Metric |
Barbell Lunge |
Bench Press |
Difference |
Percent |
| Average lift |
180.5 lb |
216.9 lb |
-36.4 lb |
-17% |
| Elite lift |
352.8 lb |
372.1 lb |
-19.3 lb |
-5% |
| Average bodyweight |
172.1 lb |
176.5 lb |
-4.3 lb |
-2% |
| Lifts analysed |
8,051 |
2,687,560 |
-2,679,509 |
-100% |
Female Comparison
| Metric |
Barbell Lunge |
Bench Press |
Difference |
Percent |
| Average lift |
109.9 lb |
111.4 lb |
-1.5 lb |
-1% |
| Elite lift |
210.6 lb |
222.8 lb |
-12.3 lb |
-5% |
| Average bodyweight |
135.4 lb |
145.8 lb |
-10.4 lb |
-7% |
| Lifts analysed |
2,651 |
357,070 |
-354,419 |
-99% |
