Barbell Lunge vs Bench Press
Overall Comparison
| Metric |
Barbell Lunge |
Bench Press |
Difference |
Percent |
| Daily count |
18 |
19,083 |
-19,065 |
-100% |
| Total lifts entered |
108,224 |
37,389,746 |
-37,281,522 |
-100% |
Male Comparison
| Metric |
Barbell Lunge |
Bench Press |
Difference |
Percent |
| Average lift |
81.9 kg |
98.4 kg |
-16.5 kg |
-17% |
| Elite lift |
160 kg |
168.8 kg |
-8.8 kg |
-5% |
| Average bodyweight |
78.1 kg |
80 kg |
-2 kg |
-2% |
| Lifts analysed |
8,051 |
2,687,560 |
-2,679,509 |
-100% |
Female Comparison
| Metric |
Barbell Lunge |
Bench Press |
Difference |
Percent |
| Average lift |
49.9 kg |
50.6 kg |
-0.7 kg |
-1% |
| Elite lift |
95.5 kg |
101.1 kg |
-5.6 kg |
-5% |
| Average bodyweight |
61.4 kg |
66.1 kg |
-4.7 kg |
-7% |
| Lifts analysed |
2,651 |
357,070 |
-354,419 |
-99% |
