Barbell Lunge vs Deadlift
Overall Comparison
Metric |
Barbell Lunge |
Deadlift |
Difference |
Percent |
Daily count |
13 |
7,438 |
-7,425 |
-100% |
Total lifts entered |
107,204 |
18,337,389 |
-18,230,185 |
-99% |
Male Comparison
Metric |
Barbell Lunge |
Deadlift |
Difference |
Percent |
Average lift |
180.5 lb |
335.8 lb |
-155.3 lb |
-46% |
Elite lift |
352.8 lb |
552.1 lb |
-199.4 lb |
-36% |
Average bodyweight |
172.1 lb |
177.7 lb |
-5.5 lb |
-3% |
Lifts analysed |
8,051 |
1,707,190 |
-1,699,139 |
-100% |
Female Comparison
Metric |
Barbell Lunge |
Deadlift |
Difference |
Percent |
Average lift |
109.9 lb |
192.6 lb |
-82.7 lb |
-43% |
Elite lift |
210.6 lb |
345.4 lb |
-134.8 lb |
-39% |
Average bodyweight |
135.4 lb |
144.4 lb |
-9 lb |
-6% |
Lifts analysed |
2,651 |
382,334 |
-379,683 |
-99% |