Barbell Lunge vs Deadlift
Overall Comparison
| Metric |
Barbell Lunge |
Deadlift |
Difference |
Percent |
| Daily count |
42 |
8,451 |
-8,409 |
-100% |
| Total lifts entered |
108,206 |
18,617,086 |
-18,508,880 |
-99% |
Male Comparison
| Metric |
Barbell Lunge |
Deadlift |
Difference |
Percent |
| Average lift |
81.9 kg |
152.3 kg |
-70.4 kg |
-46% |
| Elite lift |
160 kg |
250.4 kg |
-90.4 kg |
-36% |
| Average bodyweight |
78.1 kg |
80.6 kg |
-2.5 kg |
-3% |
| Lifts analysed |
8,051 |
1,707,190 |
-1,699,139 |
-100% |
Female Comparison
| Metric |
Barbell Lunge |
Deadlift |
Difference |
Percent |
| Average lift |
49.9 kg |
87.4 kg |
-37.5 kg |
-43% |
| Elite lift |
95.5 kg |
156.7 kg |
-61.2 kg |
-39% |
| Average bodyweight |
61.4 kg |
65.5 kg |
-4.1 kg |
-6% |
| Lifts analysed |
2,651 |
382,334 |
-379,683 |
-99% |
