Barbell Lunge vs Deadlift
Overall Comparison
| Metric |
Barbell Lunge |
Deadlift |
Difference |
Percent |
| Daily count |
41 |
8,459 |
-8,418 |
-100% |
| Total lifts entered |
108,032 |
18,572,775 |
-18,464,743 |
-99% |
Male Comparison
| Metric |
Barbell Lunge |
Deadlift |
Difference |
Percent |
| Average lift |
180.5 lb |
335.8 lb |
-155.3 lb |
-46% |
| Elite lift |
352.8 lb |
552.1 lb |
-199.4 lb |
-36% |
| Average bodyweight |
172.1 lb |
177.7 lb |
-5.5 lb |
-3% |
| Lifts analysed |
8,051 |
1,707,190 |
-1,699,139 |
-100% |
Female Comparison
| Metric |
Barbell Lunge |
Deadlift |
Difference |
Percent |
| Average lift |
109.9 lb |
192.6 lb |
-82.7 lb |
-43% |
| Elite lift |
210.6 lb |
345.4 lb |
-134.8 lb |
-39% |
| Average bodyweight |
135.4 lb |
144.4 lb |
-9 lb |
-6% |
| Lifts analysed |
2,651 |
382,334 |
-379,683 |
-99% |
