Overall Comparison
Metric |
Barbell Lunge |
Squat |
Difference |
Percent |
Daily count |
13 |
9,541 |
-9,528 |
-100% |
Total lifts entered |
107,204 |
19,692,856 |
-19,585,652 |
-99% |
Male Comparison
Metric |
Barbell Lunge |
Squat |
Difference |
Percent |
Average lift |
180.5 lb |
286.8 lb |
-106.2 lb |
-37% |
Elite lift |
352.8 lb |
483.2 lb |
-130.4 lb |
-27% |
Average bodyweight |
172.1 lb |
176.7 lb |
-4.6 lb |
-3% |
Lifts analysed |
8,051 |
1,724,123 |
-1,716,072 |
-100% |
Female Comparison
Metric |
Barbell Lunge |
Squat |
Difference |
Percent |
Average lift |
109.9 lb |
161 lb |
-51 lb |
-32% |
Elite lift |
210.6 lb |
299.6 lb |
-89.1 lb |
-30% |
Average bodyweight |
135.4 lb |
141.4 lb |
-6 lb |
-4% |
Lifts analysed |
2,651 |
391,666 |
-389,015 |
-99% |