Overall Comparison
Metric |
Barbell Lunge |
Squat |
Difference |
Percent |
Daily count |
42 |
9,392 |
-9,350 |
-100% |
Total lifts entered |
108,206 |
20,024,290 |
-19,916,084 |
-99% |
Male Comparison
Metric |
Barbell Lunge |
Squat |
Difference |
Percent |
Average lift |
81.9 kg |
130.1 kg |
-48.2 kg |
-37% |
Elite lift |
160 kg |
219.2 kg |
-59.2 kg |
-27% |
Average bodyweight |
78.1 kg |
80.2 kg |
-2.1 kg |
-3% |
Lifts analysed |
8,051 |
1,724,123 |
-1,716,072 |
-100% |
Female Comparison
Metric |
Barbell Lunge |
Squat |
Difference |
Percent |
Average lift |
49.9 kg |
73 kg |
-23.2 kg |
-32% |
Elite lift |
95.5 kg |
135.9 kg |
-40.4 kg |
-30% |
Average bodyweight |
61.4 kg |
64.2 kg |
-2.7 kg |
-4% |
Lifts analysed |
2,651 |
391,666 |
-389,015 |
-99% |