Barbell Reverse Lunge vs Bench Press
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Bench Press |
Difference |
Percent |
| Daily count |
14 |
21,500 |
-21,486 |
-100% |
| Total lifts entered |
54,766 |
37,155,623 |
-37,100,857 |
-100% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Bench Press |
Difference |
Percent |
| Average lift |
217.3 lb |
216.9 lb |
0.4 lb |
0% |
| Elite lift |
385.3 lb |
372.1 lb |
13.2 lb |
4% |
| Average bodyweight |
174.4 lb |
176.5 lb |
-2.1 lb |
-1% |
| Lifts analysed |
1,529 |
2,687,560 |
-2,686,031 |
-100% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Bench Press |
Difference |
Percent |
| Average lift |
117.6 lb |
111.4 lb |
6.1 lb |
6% |
| Elite lift |
216.5 lb |
222.8 lb |
-6.3 lb |
-3% |
| Average bodyweight |
134 lb |
145.8 lb |
-11.8 lb |
-8% |
| Lifts analysed |
585 |
357,070 |
-356,485 |
-100% |
