Barbell Reverse Lunge vs Bench Press
Overall Comparison
| Metric |
Barbell Reverse Lunge |
Bench Press |
Difference |
Percent |
| Daily count |
22 |
16,048 |
-16,026 |
-100% |
| Total lifts entered |
55,071 |
37,422,717 |
-37,367,646 |
-100% |
Male Comparison
| Metric |
Barbell Reverse Lunge |
Bench Press |
Difference |
Percent |
| Average lift |
98.6 kg |
98.4 kg |
0.2 kg |
0% |
| Elite lift |
174.7 kg |
168.8 kg |
6 kg |
4% |
| Average bodyweight |
79.1 kg |
80 kg |
-0.9 kg |
-1% |
| Lifts analysed |
1,529 |
2,687,560 |
-2,686,031 |
-100% |
Female Comparison
| Metric |
Barbell Reverse Lunge |
Bench Press |
Difference |
Percent |
| Average lift |
53.3 kg |
50.6 kg |
2.8 kg |
6% |
| Elite lift |
98.2 kg |
101.1 kg |
-2.9 kg |
-3% |
| Average bodyweight |
60.8 kg |
66.1 kg |
-5.4 kg |
-8% |
| Lifts analysed |
585 |
357,070 |
-356,485 |
-100% |
