Barbell Reverse Lunge vs Bench Press
Overall Comparison
Metric |
Barbell Reverse Lunge |
Bench Press |
Difference |
Percent |
Daily count |
22 |
16,048 |
-16,026 |
-100% |
Total lifts entered |
55,071 |
37,422,717 |
-37,367,646 |
-100% |
Male Comparison
Metric |
Barbell Reverse Lunge |
Bench Press |
Difference |
Percent |
Average lift |
217.3 lb |
216.9 lb |
0.4 lb |
0% |
Elite lift |
385.3 lb |
372.1 lb |
13.2 lb |
4% |
Average bodyweight |
174.4 lb |
176.5 lb |
-2.1 lb |
-1% |
Lifts analysed |
1,529 |
2,687,560 |
-2,686,031 |
-100% |
Female Comparison
Metric |
Barbell Reverse Lunge |
Bench Press |
Difference |
Percent |
Average lift |
117.6 lb |
111.4 lb |
6.1 lb |
6% |
Elite lift |
216.5 lb |
222.8 lb |
-6.3 lb |
-3% |
Average bodyweight |
134 lb |
145.8 lb |
-11.8 lb |
-8% |
Lifts analysed |
585 |
357,070 |
-356,485 |
-100% |