Barbell Shrug vs Bench Press

Overall Comparison

Metric Barbell Shrug Bench Press Difference Percent
Daily count 105 20,022 -19,917 -99%
Total lifts entered 256,202 36,771,616 -36,515,414 -99%

Male Comparison

Metric Barbell Shrug Bench Press Difference Percent
Average lift 130.6 kg 98.4 kg 32.2 kg 33%
Elite lift 258.3 kg 168.8 kg 89.6 kg 53%
Average bodyweight 80.7 kg 80 kg 0.6 kg 1%
Lifts analysed 48,241 2,687,560 -2,639,319 -98%

Female Comparison

Metric Barbell Shrug Bench Press Difference Percent
Average lift 67 kg 50.6 kg 16.5 kg 33%
Elite lift 153 kg 101.1 kg 52 kg 51%
Average bodyweight 66.4 kg 66.1 kg 0.2 kg 0%
Lifts analysed 2,325 357,070 -354,745 -99%