Barbell Shrug vs Bench Press
Overall Comparison
Metric |
Barbell Shrug |
Bench Press |
Difference |
Percent |
Daily count |
105 |
20,022 |
-19,917 |
-99% |
Total lifts entered |
256,202 |
36,771,616 |
-36,515,414 |
-99% |
Male Comparison
Metric |
Barbell Shrug |
Bench Press |
Difference |
Percent |
Average lift |
130.6 kg |
98.4 kg |
32.2 kg |
33% |
Elite lift |
258.3 kg |
168.8 kg |
89.6 kg |
53% |
Average bodyweight |
80.7 kg |
80 kg |
0.6 kg |
1% |
Lifts analysed |
48,241 |
2,687,560 |
-2,639,319 |
-98% |
Female Comparison
Metric |
Barbell Shrug |
Bench Press |
Difference |
Percent |
Average lift |
67 kg |
50.6 kg |
16.5 kg |
33% |
Elite lift |
153 kg |
101.1 kg |
52 kg |
51% |
Average bodyweight |
66.4 kg |
66.1 kg |
0.2 kg |
0% |
Lifts analysed |
2,325 |
357,070 |
-354,745 |
-99% |