Bench Press vs Barbell Shrug

Overall Comparison

Metric Bench Press Barbell Shrug Difference Percent
Daily count 20,022 105 19,917 18969%
Total lifts entered 36,771,616 256,202 36,515,414 14253%

Male Comparison

Metric Bench Press Barbell Shrug Difference Percent
Average lift 216.9 lb 287.9 lb -71 lb -25%
Elite lift 372.1 lb 569.5 lb -197.4 lb -35%
Average bodyweight 176.5 lb 177.9 lb -1.4 lb -1%
Lifts analysed 2,687,560 48,241 2,639,319 5471%

Female Comparison

Metric Bench Press Barbell Shrug Difference Percent
Average lift 111.4 lb 147.7 lb -36.3 lb -25%
Elite lift 222.8 lb 337.4 lb -114.6 lb -34%
Average bodyweight 145.8 lb 146.3 lb -0.5 lb -0%
Lifts analysed 357,070 2,325 354,745 15258%