Barbell Shrug vs Bent Over Row
Overall Comparison
| Metric |
Barbell Shrug |
Bent Over Row |
Difference |
Percent |
| Daily count |
86 |
794 |
-708 |
-89% |
| Total lifts entered |
258,305 |
1,621,564 |
-1,363,259 |
-84% |
Male Comparison
| Metric |
Barbell Shrug |
Bent Over Row |
Difference |
Percent |
| Average lift |
130.6 kg |
85.4 kg |
45.3 kg |
53% |
| Elite lift |
258.3 kg |
146.6 kg |
111.7 kg |
76% |
| Average bodyweight |
80.7 kg |
79.7 kg |
1 kg |
1% |
| Lifts analysed |
48,241 |
210,615 |
-162,374 |
-77% |
Female Comparison
| Metric |
Barbell Shrug |
Bent Over Row |
Difference |
Percent |
| Average lift |
67 kg |
41.1 kg |
25.9 kg |
63% |
| Elite lift |
153 kg |
79.2 kg |
73.8 kg |
93% |
| Average bodyweight |
66.4 kg |
64.8 kg |
1.6 kg |
2% |
| Lifts analysed |
2,325 |
31,187 |
-28,862 |
-93% |
