Barbell Shrug vs Deadlift

Overall comparison

The daily number of barbell shrug lifts entered on Strength Level is less than the daily number of deadlift lifts.

Metric Barbell Shrug Deadlift Difference Percent
Daily count 71 5,385 ↓5,314 ↓99%
Total lifts entered 110,032 7,724,948 ↓7,614,916 ↓99%

Male comparison

The average barbell shrug entered by men on Strength Level is less heavy than the average deadlift.

The bodyweight of men entering barbell shrug lifts on Strength Level is on average heavier than those entering deadlift lifts.

Metric Barbell Shrug Deadlift Difference Percent
Average lift 290 lb 334.3 lb ↓44.3 lb ↓13%
Elite lift 572 lb 552.1 lb ↑19.9 lb ↑4%
Average bodyweight 178.2 lb 177.5 lb ↑0.7 lb ↑0%
Lifts analysed 35,345 1,647,946 ↓1,612,601 ↓98%

Female comparison

The average barbell shrug entered by women on Strength Level is less heavy than the average deadlift.

The bodyweight of women entering barbell shrug lifts on Strength Level is on average heavier than those entering deadlift lifts.

Metric Barbell Shrug Deadlift Difference Percent
Average lift 145.9 lb 193.8 lb ↓47.9 lb ↓25%
Elite lift 335 lb 347.2 lb ↓12.1 lb ↓3%
Average bodyweight 146 lb 144.3 lb ↑1.7 lb ↑1%
Lifts analysed 1,768 354,394 ↓352,626 ↓99.5%