Barbell Shrug vs Shoulder Press
Overall Comparison
Metric |
Barbell Shrug |
Shoulder Press |
Difference |
Percent |
Daily count |
67 |
2,177 |
-2,110 |
-97% |
Total lifts entered |
257,754 |
4,448,855 |
-4,191,101 |
-94% |
Male Comparison
Metric |
Barbell Shrug |
Shoulder Press |
Difference |
Percent |
Average lift |
130.6 kg |
64.4 kg |
66.2 kg |
103% |
Elite lift |
258.3 kg |
112.3 kg |
146.1 kg |
130% |
Average bodyweight |
80.7 kg |
80.2 kg |
0.5 kg |
1% |
Lifts analysed |
48,241 |
572,371 |
-524,130 |
-92% |
Female Comparison
Metric |
Barbell Shrug |
Shoulder Press |
Difference |
Percent |
Average lift |
67 kg |
33.8 kg |
33.2 kg |
98% |
Elite lift |
153 kg |
64.9 kg |
88.1 kg |
136% |
Average bodyweight |
66.4 kg |
65.5 kg |
0.9 kg |
1% |
Lifts analysed |
2,325 |
81,237 |
-78,912 |
-97% |