Barbell Shrug vs Shoulder Press
Overall Comparison
Metric |
Barbell Shrug |
Shoulder Press |
Difference |
Percent |
Daily count |
105 |
1,980 |
-1,875 |
-95% |
Total lifts entered |
256,202 |
4,410,293 |
-4,154,091 |
-94% |
Male Comparison
Metric |
Barbell Shrug |
Shoulder Press |
Difference |
Percent |
Average lift |
287.9 lb |
142 lb |
145.9 lb |
103% |
Elite lift |
569.5 lb |
247.5 lb |
322 lb |
130% |
Average bodyweight |
177.9 lb |
176.9 lb |
1 lb |
1% |
Lifts analysed |
48,241 |
572,371 |
-524,130 |
-92% |
Female Comparison
Metric |
Barbell Shrug |
Shoulder Press |
Difference |
Percent |
Average lift |
147.7 lb |
74.6 lb |
73.2 lb |
98% |
Elite lift |
337.4 lb |
143.1 lb |
194.3 lb |
136% |
Average bodyweight |
146.3 lb |
144.4 lb |
1.9 lb |
1% |
Lifts analysed |
2,325 |
81,237 |
-78,912 |
-97% |