Barbell Shrug vs Squat

Overall Comparison

Metric Barbell Shrug Squat Difference Percent
Daily count 86 9,515 -9,429 -99%
Total lifts entered 258,305 20,014,898 -19,756,593 -99%

Male Comparison

Metric Barbell Shrug Squat Difference Percent
Average lift 130.6 kg 130.1 kg 0.5 kg 0%
Elite lift 258.3 kg 219.2 kg 39.2 kg 18%
Average bodyweight 80.7 kg 80.2 kg 0.5 kg 1%
Lifts analysed 48,241 1,724,123 -1,675,882 -97%

Female Comparison

Metric Barbell Shrug Squat Difference Percent
Average lift 67 kg 73 kg -6 kg -8%
Elite lift 153 kg 135.9 kg 17.1 kg 13%
Average bodyweight 66.4 kg 64.2 kg 2.2 kg 3%
Lifts analysed 2,325 391,666 -389,341 -99%