Overall Comparison
Metric |
Barbell Shrug |
Squat |
Difference |
Percent |
Daily count |
67 |
9,280 |
-9,213 |
-99% |
Total lifts entered |
257,754 |
19,950,278 |
-19,692,524 |
-99% |
Male Comparison
Metric |
Barbell Shrug |
Squat |
Difference |
Percent |
Average lift |
287.9 lb |
286.8 lb |
1.2 lb |
0% |
Elite lift |
569.5 lb |
483.2 lb |
86.4 lb |
18% |
Average bodyweight |
177.9 lb |
176.7 lb |
1.1 lb |
1% |
Lifts analysed |
48,241 |
1,724,123 |
-1,675,882 |
-97% |
Female Comparison
Metric |
Barbell Shrug |
Squat |
Difference |
Percent |
Average lift |
147.7 lb |
161 lb |
-13.2 lb |
-8% |
Elite lift |
337.4 lb |
299.6 lb |
37.8 lb |
13% |
Average bodyweight |
146.3 lb |
141.4 lb |
4.8 lb |
3% |
Lifts analysed |
2,325 |
391,666 |
-389,341 |
-99% |