The daily number of squat lifts entered on Strength Level is greater than the daily number of barbell shrug lifts.
The daily number of squat lifts entered on Strength Level is greater than the daily number of barbell shrug lifts.
Metric | Squat | Barbell Shrug | Difference | Percent |
---|---|---|---|---|
Daily count | 6,456 | 71 | ↑6,385 | ↑8993% |
Total lifts entered | 7,651,637 | 110,032 | ↑7,541,605 | ↑6854% |
The average squat entered by men on Strength Level is less heavy than the average barbell shrug.
The bodyweight of men entering squat lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
Metric | Squat | Barbell Shrug | Difference | Percent |
---|---|---|---|---|
Average lift | 284.3 lb | 290 lb | ↓5.7 lb | ↓2% |
Elite lift | 481.1 lb | 572 lb | ↓90.9 lb | ↓16% |
Average bodyweight | 176.7 lb | 178.2 lb | ↓1.5 lb | ↓1% |
Lifts analysed | 1,704,549 | 35,345 | ↑1,669,204 | ↑4723% |
The average squat entered by women on Strength Level is heavier than the average barbell shrug.
The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.
Metric | Squat | Barbell Shrug | Difference | Percent |
---|---|---|---|---|
Average lift | 161.4 lb | 145.9 lb | ↑15.6 lb | ↑11% |
Elite lift | 299.5 lb | 335 lb | ↓35.5 lb | ↓11% |
Average bodyweight | 141.7 lb | 146 lb | ↓4.2 lb | ↓3% |
Lifts analysed | 363,018 | 1,768 | ↑361,250 | ↑20433% |
Compare squat versus one of the following exercises: