Squat vs Barbell Shrug

Overall Comparison

Metric Squat Barbell Shrug Difference Percent
Daily count 9,280 67 9,213 13751%
Total lifts entered 19,950,278 257,754 19,692,524 7640%

Male Comparison

Metric Squat Barbell Shrug Difference Percent
Average lift 130.1 kg 130.6 kg -0.5 kg -0%
Elite lift 219.2 kg 258.3 kg -39.2 kg -15%
Average bodyweight 80.2 kg 80.7 kg -0.5 kg -1%
Lifts analysed 1,724,123 48,241 1,675,882 3474%

Female Comparison

Metric Squat Barbell Shrug Difference Percent
Average lift 73 kg 67 kg 6 kg 9%
Elite lift 135.9 kg 153 kg -17.1 kg -11%
Average bodyweight 64.2 kg 66.4 kg -2.2 kg -3%
Lifts analysed 391,666 2,325 389,341 16746%