Behind The Neck Press vs Belt Squat

Overall comparison

The daily number of behind the neck press lifts entered on Strength Level is greater than the daily number of belt squat lifts.

Metric Behind The Neck Press Belt Squat Difference Percent
Daily count 2 1 ↑1 ↑100%
Total lifts entered 2 1 ↑1 ↑100%

Male comparison

The average behind the neck press entered by men on Strength Level is less heavy than the average belt squat.

The bodyweight of men entering behind the neck press lifts on Strength Level is on average less heavy than those entering belt squat lifts.

Metric Behind The Neck Press Belt Squat Difference Percent
Average lift 137.7 lb 346.4 lb ↓208.7 lb ↓60%
Elite lift 271.9 lb 755.1 lb ↓483.2 lb ↓64%
Average bodyweight 180 lb 184.8 lb ↓4.8 lb ↓3%
Lifts analysed 205 118 ↑87 ↑74%

Female comparison

The average behind the neck press entered by women on Strength Level is less heavy than the average belt squat.

The bodyweight of women entering behind the neck press lifts on Strength Level is on average heavier than those entering belt squat lifts.

Metric Behind The Neck Press Belt Squat Difference Percent
Average lift 74.9 lb 78.5 lb ↓3.6 lb ↓5%
Elite lift 140.3 lb 164.1 lb ↓23.7 lb ↓14%
Average bodyweight 144 lb 138.1 lb ↑5.9 lb ↑4%
Lifts analysed 0 0 ↑0 ↑-