Behind The Neck Press vs Belt Squat
Overall Comparison
Metric |
Behind The Neck Press |
Belt Squat |
Difference |
Percent |
Daily count |
13 |
38 |
-25 |
-66% |
Total lifts entered |
40,531 |
44,241 |
-3,710 |
-8% |
Male Comparison
Metric |
Behind The Neck Press |
Belt Squat |
Difference |
Percent |
Average lift |
143.5 lb |
381.2 lb |
-237.7 lb |
-62% |
Elite lift |
282.7 lb |
802.6 lb |
-519.9 lb |
-65% |
Average bodyweight |
181.4 lb |
186.5 lb |
-5.1 lb |
-3% |
Lifts analysed |
926 |
684 |
242 |
35% |
Female Comparison
Metric |
Behind The Neck Press |
Belt Squat |
Difference |
Percent |
Average lift |
74.9 lb |
78.5 lb |
-3.6 lb |
-5% |
Elite lift |
140.3 lb |
164.1 lb |
-23.7 lb |
-14% |
Average bodyweight |
144 lb |
138.1 lb |
5.9 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |