Male Strength Standards (kg)
| Strength Level | Behind The Neck Press | Belt Squat |
|---|---|---|
| Beginner | 23 kg | 52 kg |
| Novice | 41 kg | 102 kg |
| Intermediate | 65 kg | 173 kg |
| Advanced | 95 kg | 262 kg |
| Elite | 128 kg | 364 kg |
Female Strength Standards (kg)
| Strength Level | Behind The Neck Press | Belt Squat |
|---|---|---|
| Beginner | 14 kg | 11 kg |
| Novice | 22 kg | 21 kg |
| Intermediate | 34 kg | 36 kg |
| Advanced | 48 kg | 54 kg |
| Elite | 64 kg | 74 kg |