Behind The Neck Press vs Belt Squat
Overall Comparison
Metric |
Behind The Neck Press |
Belt Squat |
Difference |
Percent |
Daily count |
25 |
31 |
-6 |
-19% |
Total lifts entered |
40,518 |
44,203 |
-3,685 |
-8% |
Male Comparison
Metric |
Behind The Neck Press |
Belt Squat |
Difference |
Percent |
Average lift |
65.1 kg |
172.9 kg |
-107.8 kg |
-62% |
Elite lift |
128.2 kg |
364.1 kg |
-235.8 kg |
-65% |
Average bodyweight |
82.3 kg |
84.6 kg |
-2.3 kg |
-3% |
Lifts analysed |
926 |
684 |
242 |
35% |
Female Comparison
Metric |
Behind The Neck Press |
Belt Squat |
Difference |
Percent |
Average lift |
34 kg |
35.6 kg |
-1.6 kg |
-5% |
Elite lift |
63.7 kg |
74.4 kg |
-10.8 kg |
-14% |
Average bodyweight |
65.3 kg |
62.6 kg |
2.7 kg |
4% |
Lifts analysed |
0 |
0 |
0 |
- |