Male Strength Standards (kg)
| Strength Level | Belt Squat | Behind The Neck Press |
|---|---|---|
| Beginner | 52 kg | 23 kg |
| Novice | 102 kg | 41 kg |
| Intermediate | 173 kg | 65 kg |
| Advanced | 262 kg | 95 kg |
| Elite | 364 kg | 128 kg |
Female Strength Standards (kg)
| Strength Level | Belt Squat | Behind The Neck Press |
|---|---|---|
| Beginner | 11 kg | 14 kg |
| Novice | 21 kg | 22 kg |
| Intermediate | 36 kg | 34 kg |
| Advanced | 54 kg | 48 kg |
| Elite | 74 kg | 64 kg |