Male Strength Standards (kg)
| Strength Level | Belt Squat | Behind The Neck Press |
|---|---|---|
| Beginner | 75 kg | 27 kg |
| Novice | 127 kg | 43 kg |
| Intermediate | 195 kg | 63 kg |
| Advanced | 278 kg | 87 kg |
| Elite | 370 kg | 113 kg |
Female Strength Standards (kg)
| Strength Level | Belt Squat | Behind The Neck Press |
|---|---|---|
| Beginner | 38 kg | 14 kg |
| Novice | 72 kg | 23 kg |
| Intermediate | 118 kg | 35 kg |
| Advanced | 176 kg | 49 kg |
| Elite | 243 kg | 65 kg |