Belt Squat vs Behind The Neck Press

Overall Comparison

Metric Belt Squat Behind The Neck Press Difference Percent
Daily count 38 13 25 192%
Total lifts entered 44,241 40,531 3,710 9%

Male Comparison

Metric Belt Squat Behind The Neck Press Difference Percent
Average lift 172.9 kg 65.1 kg 107.8 kg 166%
Elite lift 364.1 kg 128.2 kg 235.8 kg 184%
Average bodyweight 84.6 kg 82.3 kg 2.3 kg 3%
Lifts analysed 684 926 -242 -26%

Female Comparison

Metric Belt Squat Behind The Neck Press Difference Percent
Average lift 35.6 kg 34 kg 1.6 kg 5%
Elite lift 74.4 kg 63.7 kg 10.8 kg 17%
Average bodyweight 62.6 kg 65.3 kg -2.7 kg -4%
Lifts analysed 0 0 0 -