Male Strength Standards (kg)
| Strength Level | Belt Squat | Landmine Squat |
|---|---|---|
| Beginner | 75 kg | 27 kg |
| Novice | 127 kg | 52 kg |
| Intermediate | 195 kg | 87 kg |
| Advanced | 278 kg | 131 kg |
| Elite | 370 kg | 182 kg |
Female Strength Standards (kg)
| Strength Level | Belt Squat | Landmine Squat |
|---|---|---|
| Beginner | 38 kg | 17 kg |
| Novice | 72 kg | 31 kg |
| Intermediate | 118 kg | 49 kg |
| Advanced | 176 kg | 72 kg |
| Elite | 243 kg | 98 kg |