Belt Squat vs Landmine Squat
Overall Comparison
| Metric |
Belt Squat |
Landmine Squat |
Difference |
Percent |
| Daily count |
42 |
5 |
37 |
740% |
| Total lifts entered |
55,060 |
57,809 |
-2,749 |
-5% |
Male Comparison
| Metric |
Belt Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
172.9 kg |
94.2 kg |
78.7 kg |
84% |
| Elite lift |
364.1 kg |
211.4 kg |
152.7 kg |
72% |
| Average bodyweight |
84.6 kg |
79.2 kg |
5.4 kg |
7% |
| Lifts analysed |
684 |
2,312 |
-1,628 |
-70% |
Female Comparison
| Metric |
Belt Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
35.6 kg |
50.4 kg |
-14.8 kg |
-29% |
| Elite lift |
74.4 kg |
98.6 kg |
-24.2 kg |
-25% |
| Average bodyweight |
62.6 kg |
64.9 kg |
-2.2 kg |
-3% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
