Landmine Squat vs Belt Squat
Overall Comparison
| Metric |
Landmine Squat |
Belt Squat |
Difference |
Percent |
| Daily count |
3 |
32 |
-29 |
-91% |
| Total lifts entered |
56,381 |
44,940 |
11,441 |
25% |
Male Comparison
| Metric |
Landmine Squat |
Belt Squat |
Difference |
Percent |
| Average lift |
207.6 lb |
381.2 lb |
-173.6 lb |
-46% |
| Elite lift |
466.1 lb |
802.6 lb |
-336.5 lb |
-42% |
| Average bodyweight |
174.5 lb |
186.5 lb |
-12 lb |
-6% |
| Lifts analysed |
2,312 |
684 |
1,628 |
238% |
Female Comparison
| Metric |
Landmine Squat |
Belt Squat |
Difference |
Percent |
| Average lift |
111.1 lb |
78.5 lb |
32.6 lb |
41% |
| Elite lift |
217.4 lb |
164.1 lb |
53.3 lb |
32% |
| Average bodyweight |
143 lb |
138.1 lb |
4.9 lb |
4% |
| Lifts analysed |
586 |
0 |
586 |
- |
