Landmine Squat vs Belt Squat
Overall Comparison
Metric |
Landmine Squat |
Belt Squat |
Difference |
Percent |
Daily count |
4 |
36 |
-32 |
-89% |
Total lifts entered |
57,332 |
51,866 |
5,466 |
11% |
Male Comparison
Metric |
Landmine Squat |
Belt Squat |
Difference |
Percent |
Average lift |
94.2 kg |
172.9 kg |
-78.7 kg |
-46% |
Elite lift |
211.4 kg |
364.1 kg |
-152.7 kg |
-42% |
Average bodyweight |
79.2 kg |
84.6 kg |
-5.4 kg |
-6% |
Lifts analysed |
2,312 |
684 |
1,628 |
238% |
Female Comparison
Metric |
Landmine Squat |
Belt Squat |
Difference |
Percent |
Average lift |
50.4 kg |
35.6 kg |
14.8 kg |
41% |
Elite lift |
98.6 kg |
74.4 kg |
24.2 kg |
32% |
Average bodyweight |
64.9 kg |
62.6 kg |
2.2 kg |
4% |
Lifts analysed |
586 |
0 |
586 |
- |