Belt Squat vs Landmine Squat
Overall Comparison
| Metric |
Belt Squat |
Landmine Squat |
Difference |
Percent |
| Daily count |
45 |
10 |
35 |
350% |
| Total lifts entered |
44,985 |
56,391 |
-11,406 |
-20% |
Male Comparison
| Metric |
Belt Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
381.2 lb |
207.6 lb |
173.6 lb |
84% |
| Elite lift |
802.6 lb |
466.1 lb |
336.5 lb |
72% |
| Average bodyweight |
186.5 lb |
174.5 lb |
12 lb |
7% |
| Lifts analysed |
684 |
2,312 |
-1,628 |
-70% |
Female Comparison
| Metric |
Belt Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
78.5 lb |
111.1 lb |
-32.6 lb |
-29% |
| Elite lift |
164.1 lb |
217.4 lb |
-53.3 lb |
-25% |
| Average bodyweight |
138.1 lb |
143 lb |
-4.9 lb |
-3% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
