Overall Comparison
Metric |
Belt Squat |
Squat |
Difference |
Percent |
Daily count |
32 |
6,864 |
-6,832 |
-100% |
Total lifts entered |
52,969 |
21,909,104 |
-21,856,135 |
-100% |
Male Comparison
Metric |
Belt Squat |
Squat |
Difference |
Percent |
Average lift |
381.2 lb |
286.8 lb |
94.4 lb |
33% |
Elite lift |
802.6 lb |
483.2 lb |
319.4 lb |
66% |
Average bodyweight |
186.5 lb |
176.7 lb |
9.8 lb |
6% |
Lifts analysed |
684 |
1,724,123 |
-1,723,439 |
-100% |
Female Comparison
Metric |
Belt Squat |
Squat |
Difference |
Percent |
Average lift |
78.5 lb |
161 lb |
-82.5 lb |
-51% |
Elite lift |
164.1 lb |
299.6 lb |
-135.5 lb |
-45% |
Average bodyweight |
138.1 lb |
141.4 lb |
-3.4 lb |
-2% |
Lifts analysed |
0 |
391,666 |
-391,666 |
-100% |