Belt Squat vs Squat

Overall Comparison

Metric Belt Squat Squat Difference Percent
Daily count 30 9,280 -9,250 -100%
Total lifts entered 44,764 19,950,278 -19,905,514 -100%

Male Comparison

Metric Belt Squat Squat Difference Percent
Average lift 381.2 lb 286.8 lb 94.4 lb 33%
Elite lift 802.6 lb 483.2 lb 319.4 lb 66%
Average bodyweight 186.5 lb 176.7 lb 9.8 lb 6%
Lifts analysed 684 1,724,123 -1,723,439 -100%

Female Comparison

Metric Belt Squat Squat Difference Percent
Average lift 78.5 lb 161 lb -82.5 lb -51%
Elite lift 164.1 lb 299.6 lb -135.5 lb -45%
Average bodyweight 138.1 lb 141.4 lb -3.4 lb -2%
Lifts analysed 0 391,666 -391,666 -100%