Male Strength Standards (lb)
| Strength Level | Bench Pin Press | Floor Press |
|---|---|---|
| Beginner | 124 lb | 84 lb |
| Novice | 177 lb | 140 lb |
| Intermediate | 243 lb | 214 lb |
| Advanced | 320 lb | 303 lb |
| Elite | 403 lb | 403 lb |
Female Strength Standards (lb)
| Strength Level | Bench Pin Press | Floor Press |
|---|---|---|
| Beginner | 27 lb | 34 lb |
| Novice | 53 lb | 66 lb |
| Intermediate | 88 lb | 111 lb |
| Advanced | 132 lb | 167 lb |
| Elite | 183 lb | 232 lb |